The Feldenkrais Method® with Uwe Mester

"I have long been intrigued by this subtle form of retraining the nervous system, which I currently recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. I find it to be much more useful than standard physical therapy. I also believe that the Feldenkrais Method can help older people achieve greater range of motion, flexibility, and help us all feel more comfortable in our bodies."

Andrew Weil, MD

"Feldenkrais is not just pushing muscles around, but changing things in the brain itself."

Karl Pribram, M.D., Neuroscientist, Stanford Univ, Winner of the Havel Prize in Neuroscience

"Feldenkrais represents a revolution in human health. Through this method we can learn to improve…not only physically but also emotionally, intellectually, and spiritually."

Smithsonian Magazine